🧦 Compression Therapy – From Travel Support to Medical Necessity

Whether you're heading on a long-haul flight or managing a complex medical condition like lymphedema, compression therapy plays a gentle but important role in promoting circulation and improving quality of life.

✈️ Compression for Travel: Helping Your Legs Help You

Have you ever noticed your legs feeling heavy or swollen after a long trip? That’s because when we sit for extended periods—on planes, in cars, or at desks—our calf muscles don’t get to do their usual job: helping pump blood back up to the heart.

Wearing compression socks during travel gently supports this natural circulation process. They apply graduated pressure—firmest at the ankle and easing upward—to help:

• ✅ Reduce swelling

• ✅ Support circulation

• ✅ Lower the risk of DVT (deep vein thrombosis)

For healthy adults, OTC compression socks (15–20 mmHg) are generally safe for travel and daily use.

📏 Understanding Compression Grades & Safe Use

Compression levels range from light (for prevention) to firm (for medical conditions).
While OTC levels are a great start, higher compression (20–30 mmHg or more) should always be guided by a healthcare provider.

💗 When Compression Becomes a Medical Necessity

In conditions like lymphedema—especially after mastectomy—compression becomes more than just support. It becomes part of daily life.

🧵 Custom-fitted sleeves or stockings:

• Help manage swelling

• Improve comfort

• Reduce risk of complications

At Okotoks HC Pharmacy, we offer:

• 👣 Professional fitting services

• 🧶 Custom garments tailored to you

• 🫱 Compassionate in-store guidance

🧤 Making Compression Easier: Donning Tools, Care & Tips

Putting on compression socks can be a struggle—especially for those with arthritis or limited mobility.

That’s why we recommend:

• 🧤 Donning gloves

• 🧦 The Magnide® donning aid, a lightweight tool that helps you slide on open-toe compression garments with ease

• 🪡 Zip or open-toe designs (when suitable)

🧺 Sock care tips:

• Hand wash or use a laundry bag

• Air dry (no heat)

• Replace every 4–6 months for best support

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🏁 In Summary

Compression therapy is a simple yet powerful way to support your health—whether you're boarding a flight or managing chronic conditions. And you don’t have to figure it out alone.

Let our friendly team help you:

• ✅ Choose the right level

• ✅ Get a proper fit

• ✅ Learn how to wear and care with confidence

👉 Shop Compression Socks & Garments
🧤 Explore Donning Tools & Accessories
📍 Or stop by our pharmacy for a personal fitting—no referral needed.