As wildfires continue across Alberta, Saskatchewan, and parts of Manitoba, many communities are facing reduced air quality due to smoke drifting across large areas of Western Canada. Towns and cities in southern Alberta have experienced intermittent smoky skies and increased health advisories over the past weeks.
If you or your loved ones have respiratory conditions (like asthma or COPD) or suffer from seasonal allergies, wildfire smoke can be more than just a nuisance — it can be a serious health risk. Here's what you can do to stay safe.
🩺 Who’s Most at Risk
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People with asthma, COPD, or chronic bronchitis
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Children, older adults, and individuals with heart disease
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Anyone sensitive to airborne irritants, including those with allergies
✔️ Easy Precautions to Follow
1. Monitor Air Quality
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Check the Air Quality Health Index (AQHI) daily:
Alberta, Saskatchewan, and other provinces provide real-time updates via Environment Canada
2. Stay Indoors on Smoky Days
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Close windows and doors
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Use a HEPA air purifier if available
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Run your car’s air system on recirculate
3. Use Masks Thoughtfully
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A well-fitted N95 or KN95 mask can help filter out harmful fine particles (PM2.5) when you're briefly outdoors
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Masks do not block toxic gases and aren’t a substitute for staying indoors
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If you have breathing issues, consult your pharmacist before using a tight-fitting mask
4. Limit Physical Activity Outdoors
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Avoid jogging, cycling, or yard work on smoky days
5. Keep Medications Ready
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Have your rescue inhaler nearby and ensure it's not expired
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Keep antihistamines or allergy medications on hand if needed
💬 Ask Your Pharmacist: Breathing Easier During Wildfire Smoke
Q: Should I be using my rescue inhaler more often during smoky days?
A: If you're experiencing more wheezing, chest tightness, or shortness of breath than usual, it may be a sign that the smoke is affecting your breathing. Talk to your pharmacist or your healthcare provider if you're unsure whether to increase your inhaler use. We’re here to help you manage your symptoms safely.
Q: I already have seasonal allergies — can wildfire smoke make it worse?
A: Yes, smoke can irritate the airways and magnify allergy symptoms like sneezing, itchy eyes, or post-nasal drip. It doesn’t cause allergies, but it adds another trigger to already sensitive airways.
Q: Can antihistamines help during wildfire smoke exposure?
A: Antihistamines (like cetirizine or loratadine) can help reduce allergy-related inflammation, especially if your symptoms include sneezing and eye irritation. They won’t stop smoke-related breathing issues, but they may offer some relief when both smoke and pollen are present.
🛑 When to Seek Medical Help
If you experience:
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Chest pain or pressure
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Shortness of breath that worsens or doesn’t improve with your inhaler
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Persistent wheezing or coughing
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Severe throat, eye, or nasal irritation
💙 We’re Here for You
Need help managing your symptoms?
Stop by Okotoks HC Pharmacy. We’re here to:
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Review inhaler technique
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Help you pick the right allergy or respiratory products
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Offer personalized care, especially during high-smoke days.
We also carry essentials like allergy medications, air purifiers, and protective masks to help you breathe easier during wildfire season.